Friday, October 30th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Hip Strengthening
Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.
Phoebe & Jay Birthday Dance Surprise; The Green Pepper
Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.
Sesame Street Cookie Monster's Magical Cart
Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.
Work It Out Wombats! Summerween; Make It Snow
The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.
Donkey Hodie A Donkey Hodie Halloween
Donkey Hodie and pals help Purple Panda celebrate his first Halloween in Someplace Else.
Rosie's Rules The Legend of Captain Spooky Beard; Crystal's Haunted House
While trick-or-treating, Rosie and Javi try to avoid a pirate ghost who may be haunting the cul-de-sac; Rosie and Javi offer to help make Crystal's haunted house spooky.
Elinor Wonders Why The Fright Stuff; Doug the Mold
The kids each tell a spooky tale about a creature in nature who pretends to be scary; after Ari's sandwich grows mold, and he names it Doug, he's determined to learn more about it.
Alma's Way Alma Goes to Puerto Rico: Bisabuela's Birthday
On Alma's great-grandmother's 100th birthday, Alma wants to find Bisabuela the perfect gift; even though she can think of all kinds of things that Bisabuela likes, none of them are quite right.
Molly of Denali Halloween Party Picnic; The Spruce Sleuths
Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.
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Facing Waves Kayaking Ontario's Highlands
Exploring the remote lakes and rivers of Ontario's Highlands.
Burt Wolf: Travels & Traditions Teach Me Something New
Nicholas joins his dad, Burt, in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and cook and eat a lobster.
People of the North Silver of the Sea
Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.
NWPBS Presents: Vote 2026 Benton-Franklin County 1
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
In the Americas With David Yetman Snakes and Culture in the Amazon
Native cultures view snakes -- from gigantic anaconda to tiny tree vipers -- as spiritually significant elements of nature in Brazil's Amazon.
Life in the Heart Land Community Journalism
Visits to small local newspapers that are thriving.
Burt Wolf: Travels & Traditions St. Augustine
Touring St. Augustine, Fla.; Flagler College's Coastal Environmental project; Juan Ponce de Leon's search for the Fountain of Youth.
Homemade Live! Brunch Date
Sunny Hostin prepares a brunch dish using eggs hatched in her own backyard; Russ & Daughters in New York.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Texas Monthly Presents: The Story On Their Own Terms
A barbecue pitmaster finds success against all odds; an artist carves his own path and in the process, puts the Houston art scene on the map.
Becoming America with Bonnie Boswell
People across the U.S. reflect on the American ideals of life, liberty and the pursuit of happiness.
Great Performances Jimmy Webb: American Songwriter New
A hit-filled tribute to master songwriter, storyteller, musician and performer Jimmy Webb, whose hits include "Up, Up and Away," "Wichita Lineman" and "By the Time I Get to Phoenix."
Taco Mafia Sacrifico
Beto visits the taquería that was his greatest source of inspiration for Cuantos Tacos; Xose and Anthony recount a car wreck that almost put them out of business; Edgar and Sara plant a community garden.
Bucks County, USA Peace Valley
The conflict gets personal as the school board elections reach a crescendo; the community gathers on election night to hear the results.
Songs at the Center Larry Groce, Don Dixon, The Carpenter Ants, Part 2
West Virginia Hall of Fame members The Carpenter Ants; singer-songwriter Larry Groce; record producer Don Dixon.
The Caverns Sessions Apocalyptica
Finnish symphonic metal band Apocalyptica.
The Songwriters Rafe Van Hoy
Rafe Van Hoy's career skyrocketed after co-writing "Golden Ring" by George Jones and Tammy Wynette; his songs include "Baby I Lied," "Friday Night Blues," "Old Flames Have New Names" and "Somebody's Gonna Love You."
Songs at the Center Christian Lopez, Nellie McKay, The Shootouts
The Shootouts lean into many influences including blues and rock; Christian Lopez pioneers his own brand of Americana; Broadway songwriter Nellie McKay.
Song of the Mountains Lorrie Morgan
Country singer Lorrie Morgan.
Ecosense for Living Conserving Great & Small
Exploring how hummingbirds navigate migration and habitat challenges.
Touring the largest producer of endive in America; sustainable walnut farm; an appetizer with whipped goat cheese with dates and bacon; a cheese plant in Tennessee provides a home for the milk from a co-op of Minnesota dairy farmers.
Life in the Heart Land Community Journalism
Visits to small local newspapers that are thriving.
World's Greatest Cemeteries Green-Wood Cemetery
Brooklyn's Green-Wood Cemetery, a National Historic Landmark; statuary; the lives of composer Leonard Bernstein, artist Jean-Michel Basquiat and Civil War-era Black physician Thomas Joiner White.
This Old House Essex County Colonial: Bigger Isn't Better
Creating an above-ground life-size demonstration of a sewer line in the backyard; stabilizing squeaky stairs; installing new pocket door hardware.
Ask This Old House Cracked Foundation Skirting
Using a water demo to spot common gutter mistakes; turning an old mini-split into a smart app-controlled unit; reinstalling stucco foundation skirting.