Tuesday, October 27th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Wai Lana Yoga Nerves Frayed?
Backward-bending poses that tone nerves and increase well-being.
Phoebe & Jay Find Phoebe; Trick Shot
Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.
Sesame Street Beachball Bop
Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.
Work It Out Wombats! Bex & Sammy's New Groove; Sticker Monster Dance Game
Bex and Sammy have a sleepover at Yolanda's house; Zadie makes everyone mad when she invents a new dancing game but won't let anyone else be in charge.
Martin and Chris reveal some of the creepiest creature powers on the planet.
Elinor Wonders Why The Fright Stuff; Doug the Mold
The kids each tell a spooky tale about a creature in nature who pretends to be scary; after Ari's sandwich grows mold, and he names it Doug, he's determined to learn more about it.
Alma's Way All About Alma; Alma's Playdate
Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.
Molly of Denali Come Back Birdie!; Winter Is Coming
Molly plants fireweed in hopes of attracting a rare hummingbird; she must handle a surprise shipment when she organizes the Trading Post in preparation for winter.
Baking With Julia Puff Pastry With Michel Richard
Chef Michel Richard creates minipizzas and deep-fried Parmesan cheese twists; teacher Alice Medrich bakes biscotti.
Wai Lana Yoga Get the Kinks Out
Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.
Fly Brother With Ernest White II Brisbane: The Biggest Backyard in the World
Tasty treats, bridge climbs, outdoor escapes and koalas in Brisbane, Australia.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
The Best of the Joy of Painting Mountain at Sunset
A beautiful brown mountain scene.
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Your Fantastic Mind Healing the Invisible Wounds of War
A program that provides free mental health care to 9/11 veterans in need; examining maternal substance abuse alongside a study that is imaging the brains of infants to learn how things like substance abuse exposure influences brain development.
Healthy Minds With Dr. Jeffrey Borenstein Psychedelic Drugs for Psychiatric Treatment
New versions of psychedelic drugs known as neuroplastogens have the potential to repair damaged neural circuitry in patients with depression, schizophrenia, dementia and other illnesses.
Start Up Girls Gone Raw -- Alexandria, OH
Girls Gone Raw specializes in raw food diets for dogs and cats, promoting optimal health through minimally processed ingredients tailored to meet the unique dietary needs of pets.
Native Report Food Sovereignty
The different ways Indigenous peoples practice food sovereignty; how Dream of Wild Health has created the Indigenous Food Network to support urban Native youth.
Lidia's Kitchen Pull Up a Chair
Manila clams Triestina; warm escarole salad with cannellini beans and mackerel; chicken scaloppine with prosciutto and peas.
Pati's Mexican Table Cheesy
Señor breakfast sandwich; tres quesos chicken pasta; bacon cheese dogs with avocado relish.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
NWPBS Presents: Vote 2026 Benton-Franklin County 1
Finding Your Roots With Henry Louis Gates, Jr. The Pioneers
Neil Patrick Harris, Gloria Steinem and Sandra Cisneros are connected to pioneers who paved the way for modern-day descendants.
Breaking the Deadlock AI: Who's in Control? New
A panel of leaders in tech, culture, politics and journalism explores AI through challenging hypothetical scenarios: the choices local communities make, privacy and policing and its impact on our lives, with the goal of finding common ground.
The History of Home The Second Story - Private Life
Exploring the history of three rooms — the study, bedroom and bathroom.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Finding Your Roots With Henry Louis Gates, Jr. The Pioneers
Neil Patrick Harris, Gloria Steinem and Sandra Cisneros are connected to pioneers who paved the way for modern-day descendants.
Breaking the Deadlock AI: Who's in Control?
A panel of leaders in tech, culture, politics and journalism explores AI through challenging hypothetical scenarios: the choices local communities make, privacy and policing and its impact on our lives, with the goal of finding common ground.
In Pursuit: Lessons of American Leadership
Leadership lessons learned from presidents and first ladies.
Arthur Fernkenstein's Monster; D.W. Dancing Queen
Fern's tale scares Arthur and the gang so much they become afraid of her; Binky tries to teach D.W. how to dance.
Odd Squad Cake Day Part I; Cake Day Part II
Ozzie and Orli travel to the future with the hope of saving Odd Squad; Ozzie and Orli must think outside the box to save Odd Squad.
Wild Kratts A Bat in the Brownies
A little brown bat crash-lands into a plate of Jimmy Z's brownies.
Weather Hunters Oh, the Humidity!
Unexpected humidity threatens to jeopardize Corky's video for the science day celebration at school.
Sit and Be Fit Keep the Fun in FunCtional Fitness
A fun workout with novelty music and choreography.
Sit and Be Fit Head to Toe -- Tone, Stretch & Strengthen
Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.