Saturday, December 20th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.
Yndi Yoga Courage
A heart-opening flow invigorates the whole body with extra emphasis on backbends.
Sit and Be Fit Balance for Body and Brain
Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.
America's Test Kitchen Corn Cakes and Chowder
Venezuelan cheese-filled corn cakes; dish towels; the importance of a sharp knife; fresh corn chowder.
A Taste of History Pennsbury: The Working Estate
Managing the manor of Pennsylvania founder William Penn; catfish dumplings; cream of persimmon.
Steven Raichlen's Planet Barbecue Mexi-que
Three Mexican grill specialties -- pollo asado, grilled swordfish with salsa macha and carne enchilada.
America the Bountiful Maple Syrup in Vermont
A family uses traditional methods to harvest sap and make syrup; how maple producers experiment with new flavors.
My World Too Charging Corridors; After the Harvest
What is needed to keep electric vehicles charged up and on the road; keeping excess fresh fruits and vegetables out of the landfill and available for those who need them.
Pocket Sketching With Kath Macaulay People Near and Far
Sketching people in the distance; how to get people in public to willingly pose for you.
Fons & Porter's Love of Quilting Opulent Crazy Quilting
Crazy quilts show off a quilter's fanciest stitches; bed scarf using the classic velvet.
The American Woodshop The Go-to Corner Chair
An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.
Growing a Greener World Oh Deer -- Dealing With Four-legged Garden Pests
Humane, low-cost and straightforward methods for dealing with deer and diverting other wildlife away from gardens and landscapes.
America's Test Kitchen Corn Cakes and Chowder
Venezuelan cheese-filled corn cakes; dish towels; the importance of a sharp knife; fresh corn chowder.
Steven Raichlen's Planet Barbecue Mexi-que
Three Mexican grill specialties -- pollo asado, grilled swordfish with salsa macha and carne enchilada.
A Taste of History Pennsbury: The Working Estate
Managing the manor of Pennsylvania founder William Penn; catfish dumplings; cream of persimmon.
America's Test Kitchen French Chicken and Potatoes
Poulet au vinaigre (chicken with vinegar); meat pounders; torte aux pommes de terre (French potato tart).
Samantha Brown's Places to Love The Southern Finger Lakes, NY
The Corning Museum of Glass in Corning, N.Y.; Corning's Gaffer District; master engraver Max Erlacher's Steuben glass collection shop; Betty-Kay Bake Shop in Bath, N.Y.; cemetery tour; Glenn H. Curtiss Museum; Dr. Konstantin Frank Winery.
A Taste of History Tides of a Revolution -- The Battle of Machias Bay
Recipes that celebrate the coastal town of Machias, Maine.
Growing a Greener World Oh Deer -- Dealing With Four-legged Garden Pests
Humane, low-cost and straightforward methods for dealing with deer and diverting other wildlife away from gardens and landscapes.
My World Too Charging Corridors; After the Harvest
What is needed to keep electric vehicles charged up and on the road; keeping excess fresh fruits and vegetables out of the landfill and available for those who need them.
Closer to Truth's Landscape of Consciousness Arguing Panpsychism Counts
Arguments for and against panpsychism; whether particles or fields are conscious; whether the universe is in some sense conscious.
The American Woodshop The Go-to Corner Chair
An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.
Samantha Brown's Places to Love The Southern Finger Lakes, NY
The Corning Museum of Glass in Corning, N.Y.; Corning's Gaffer District; master engraver Max Erlacher's Steuben glass collection shop; Betty-Kay Bake Shop in Bath, N.Y.; cemetery tour; Glenn H. Curtiss Museum; Dr. Konstantin Frank Winery.
A Taste of History Tides of a Revolution -- The Battle of Machias Bay
Recipes that celebrate the coastal town of Machias, Maine.
America the Bountiful Maple Syrup in Vermont
A family uses traditional methods to harvest sap and make syrup; how maple producers experiment with new flavors.
A Taste of History Pennsbury: The Working Estate
Managing the manor of Pennsylvania founder William Penn; catfish dumplings; cream of persimmon.
America's Test Kitchen French Chicken and Potatoes
Poulet au vinaigre (chicken with vinegar); meat pounders; torte aux pommes de terre (French potato tart).
Growing a Greener World Oh Deer -- Dealing With Four-legged Garden Pests
Humane, low-cost and straightforward methods for dealing with deer and diverting other wildlife away from gardens and landscapes.
Closer to Truth's Landscape of Consciousness Arguing Panpsychism Counts
Arguments for and against panpsychism; whether particles or fields are conscious; whether the universe is in some sense conscious.
The American Woodshop The Go-to Corner Chair
An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.
Steven Raichlen's Planet Barbecue Mexi-que
Three Mexican grill specialties -- pollo asado, grilled swordfish with salsa macha and carne enchilada.
My World Too Charging Corridors; After the Harvest
What is needed to keep electric vehicles charged up and on the road; keeping excess fresh fruits and vegetables out of the landfill and available for those who need them.
Quilting Arts Re-Thinking Patchwork
Creating from a basic, standard square of quilting fabric; using precisely cut-and-stitched traditional Dresden Plate patchwork in a modern art quilt.
Growing a Greener World Oh Deer -- Dealing With Four-legged Garden Pests
Humane, low-cost and straightforward methods for dealing with deer and diverting other wildlife away from gardens and landscapes.
Samantha Brown's Places to Love The Southern Finger Lakes, NY
The Corning Museum of Glass in Corning, N.Y.; Corning's Gaffer District; master engraver Max Erlacher's Steuben glass collection shop; Betty-Kay Bake Shop in Bath, N.Y.; cemetery tour; Glenn H. Curtiss Museum; Dr. Konstantin Frank Winery.
A Taste of History Tides of a Revolution -- The Battle of Machias Bay
Recipes that celebrate the coastal town of Machias, Maine.
Closer to Truth's Landscape of Consciousness Arguing Panpsychism Counts
Arguments for and against panpsychism; whether particles or fields are conscious; whether the universe is in some sense conscious.
The American Woodshop The Go-to Corner Chair
An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.
A Taste of History Pennsbury: The Working Estate
Managing the manor of Pennsylvania founder William Penn; catfish dumplings; cream of persimmon.
Steven Raichlen's Planet Barbecue Mexi-que
Three Mexican grill specialties -- pollo asado, grilled swordfish with salsa macha and carne enchilada.
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Yoga in Practice Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.
Sit and Be Fit Improve Reaction Time for Safe Driving
Seated reaction time and peripheral vision exercises; finger exercises.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Painting and Travel With Roger & Sarah Bansemer Tiger Point Marina
Marshland and marina scene in Fernandina Beach, Fla.
Fit 2 Stitch Accessories by Diana Broussard
Diana Broussard offers insight into accessories, their history and how to make and wear them.
Samantha Brown's Places to Love Auckland, New Zealand
Sailing Auckland Harbour aboard the 2007 America's Cup winning Team New Zealand sailboat; chef Samir Allen; Auckland Domain's volcanic and Maori history; Four Shells Kava Room & Shop; Vodafone Warriors; Giapo ice cream; surfing at Piha Beach.
A Taste of History Birthplace of Kentucky -- Harrodsburg, Kentucky
The history of Old Fort Harrod in Harrodsburg, Ky.; a Kentucky elk roast and stack cake showcase the traditional flavors of the region.
