Thursday, December 18th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Bone Strengthening
A workout designed to strengthen bones and prevent osteoporosis.
Happy Yoga With Sarah Starr Island Breeze
Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.
Sit and Be Fit Kinesthetic Awareness
Kinesthetic awareness and weight shifting as they relate to balance.
Moveable Feast Newport, Rhode Island
A celebration featuring local seafood of Newport, R.I., includes squid ink calamari and Thai lobster with coconut chili butter; pastries from Le Bec Sucre.
Jacques Pépin: Heart & Soul Catch O' the Day
Grilled striped bass with olive topping; two ways to shuck clams; clams with vinegar and scallion sauce; linguine with clam sauce; cod in light cream sauce.
Christina Cooks: Back to the Cutting Board Cuz There Ain't No Planet B
Lentil soup with sauteed greens; whole roasted cauliflower.
Kitchen Queens: New Orleans Fowl Play
Duck, quail and chicken dishes, including a charcuterie board, Southern-style crispy smoked quail salad with bourbon-molasses dressing and teriyaki chicken in lettuce wraps with Korean notes.
Fresh Glass Cassandra Goes Home
Cassandra visits Philadelphia and New York to connect with family and friends; Marvina Robinson, founder of B Stuyvesant Champagne; sommelier and restauranter Andre Mack.
The Best of the Joy of Painting Windy Waves
Palm trees yield to the stiff sea breezes as ominous clouds loom in the background.
Quilting Arts Construction Contrasts
A turned-edge machine piecing technique that is not applique; raw edge applique.
Ask This Old House Fireplace Painting; Bathtub Tray
Upgrading a fireplace; different landscape tools and how to maintain them for spring; building a bathtub tray out of zebrawood.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Kitchen Queens: New Orleans Fowl Play
Duck, quail and chicken dishes, including a charcuterie board, Southern-style crispy smoked quail salad with bourbon-molasses dressing and teriyaki chicken in lettuce wraps with Korean notes.
Christina Cooks: Back to the Cutting Board Cuz There Ain't No Planet B
Lentil soup with sauteed greens; whole roasted cauliflower.
Jacques Pépin: Heart & Soul Catch O' the Day
Grilled striped bass with olive topping; two ways to shuck clams; clams with vinegar and scallion sauce; linguine with clam sauce; cod in light cream sauce.
Moveable Feast Newport, Rhode Island
A celebration featuring local seafood of Newport, R.I., includes squid ink calamari and Thai lobster with coconut chili butter; pastries from Le Bec Sucre.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Weekends With Yankee Delicacies From New England
Matunuck Oyster Farm and Bar in Rhode Island; watermelon "steak" at Thompson House Eatery; Wiggly Bridge Distillery in York, Maine.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Fresh Glass Cassandra Goes Home
Cassandra visits Philadelphia and New York to connect with family and friends; Marvina Robinson, founder of B Stuyvesant Champagne; sommelier and restauranter Andre Mack.
Les Stroud's Wild Harvest Chocolate Lily
Experimenting with chocolate lily bulbs.
Ask This Old House Fireplace Painting; Bathtub Tray
Upgrading a fireplace; different landscape tools and how to maintain them for spring; building a bathtub tray out of zebrawood.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Weekends With Yankee Delicacies From New England
Matunuck Oyster Farm and Bar in Rhode Island; watermelon "steak" at Thompson House Eatery; Wiggly Bridge Distillery in York, Maine.
Kitchen Queens: New Orleans Fowl Play
Duck, quail and chicken dishes, including a charcuterie board, Southern-style crispy smoked quail salad with bourbon-molasses dressing and teriyaki chicken in lettuce wraps with Korean notes.
Jacques Pépin: Heart & Soul Catch O' the Day
Grilled striped bass with olive topping; two ways to shuck clams; clams with vinegar and scallion sauce; linguine with clam sauce; cod in light cream sauce.
Moveable Feast Newport, Rhode Island
A celebration featuring local seafood of Newport, R.I., includes squid ink calamari and Thai lobster with coconut chili butter; pastries from Le Bec Sucre.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Chocolate Lily
Experimenting with chocolate lily bulbs.
Ask This Old House Fireplace Painting; Bathtub Tray
Upgrading a fireplace; different landscape tools and how to maintain them for spring; building a bathtub tray out of zebrawood.
Christina Cooks: Back to the Cutting Board Cuz There Ain't No Planet B
Lentil soup with sauteed greens; whole roasted cauliflower.
Fresh Glass Cassandra Goes Home
Cassandra visits Philadelphia and New York to connect with family and friends; Marvina Robinson, founder of B Stuyvesant Champagne; sommelier and restauranter Andre Mack.
The Best of the Joy of Painting Windy Waves
Palm trees yield to the stiff sea breezes as ominous clouds loom in the background.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Rick Steves' Europe Egypt's Cairo
Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.
Weekends With Yankee Delicacies From New England
Matunuck Oyster Farm and Bar in Rhode Island; watermelon "steak" at Thompson House Eatery; Wiggly Bridge Distillery in York, Maine.
Les Stroud's Wild Harvest Chocolate Lily
Experimenting with chocolate lily bulbs.
Ask This Old House Fireplace Painting; Bathtub Tray
Upgrading a fireplace; different landscape tools and how to maintain them for spring; building a bathtub tray out of zebrawood.
Jacques Pépin: Heart & Soul Catch O' the Day
Grilled striped bass with olive topping; two ways to shuck clams; clams with vinegar and scallion sauce; linguine with clam sauce; cod in light cream sauce.
Christina Cooks: Back to the Cutting Board Cuz There Ain't No Planet B
Lentil soup with sauteed greens; whole roasted cauliflower.
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Happy Yoga With Sarah Starr Sunflowers Galore
Supine, plank and standing core strengthening moves to challenge one's balance and focus.
Sit and Be Fit Static Balance
Incorporating weights into standing exercises challenges static balance.
Creative Living With Sheryl Borden
A floral spider centerpiece; preparing for traveling, including packing and security issues.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
Fresh Quilting Playtime
Playing with color starting with paper; turning a mini quilt into a functional pillow; presser feet.
Rick Steves' Europe Egypt's Nile, Alexandria, and Luxor
Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.
In the Americas With David Yetman Under the Shadow of the Volcanoes
Antigua's history of volcanoes and earthquakes; Lake Atitlán; a town overwhelmed by a nearby volcano.