Friday, December 19th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Strengthen the Feet & Legs With Miranda Esmonde-White
An all-standing beginner workout for the musculature and joints of the feet, ankles, knees, and hips.
Happy Yoga With Sarah Starr Sunflowers Galore
Supine, plank and standing core strengthening moves to challenge one's balance and focus.
Sit and Be Fit Static Balance
Incorporating weights into standing exercises challenges static balance.
The Key Ingredient with Sheri Castle Crabs Galore
Deviled crab and warm crab dip with crostini; catching crabs off a river dock; the differences between various types of crab meat and their best culinary uses.
New Scandinavian Cooking Close to Home
Wild herbs; Norwegian carpaccio; grilled sirloin with forest salad; roast with oxtail sauce.
My Greek Table With Diane Kochilas A Meal in Messinia
Pork braised with figs; spinach and Kalamata olive tart; tomato chicken noodle soup; pencil-thin dough fritters.
A Taste of Louisiana With Chef John Folse & Co. -- Our Food Heritage Native America 1: Poverty Point
American Indians of the Poverty Point culture were ingenious in their hot-rock cooking; how to prepare steamed fish.
Creative Living With Sheryl Borden
A floral spider centerpiece; preparing for traveling, including packing and security issues.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
Fresh Quilting Playtime
Playing with color starting with paper; turning a mini quilt into a functional pillow; presser feet.
Ask This Old House Oven Ventilation; Wireless EV Charger
Replacing a leaking gas oven; creating a pollinator garden at home; applying wireless electricity technology to electric vehicle chargers in future homes.
J Schwanke's Life in Bloom Everything's Coming Up Roses
A farm in South America that grows cut garden roses; easy arrangements with roses; a cocktail with rose water; behind the scenes at an iconic parade.
A Taste of Louisiana With Chef John Folse & Co. -- Our Food Heritage Native America 1: Poverty Point
American Indians of the Poverty Point culture were ingenious in their hot-rock cooking; how to prepare steamed fish.
My Greek Table With Diane Kochilas A Meal in Messinia
Pork braised with figs; spinach and Kalamata olive tart; tomato chicken noodle soup; pencil-thin dough fritters.
New Scandinavian Cooking Close to Home
Wild herbs; Norwegian carpaccio; grilled sirloin with forest salad; roast with oxtail sauce.
The Key Ingredient with Sheri Castle Crabs Galore
Deviled crab and warm crab dip with crostini; catching crabs off a river dock; the differences between various types of crab meat and their best culinary uses.
Rick Steves' Europe Egypt's Nile, Alexandria, and Luxor
Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.
In the Americas With David Yetman Under the Shadow of the Volcanoes
Antigua's history of volcanoes and earthquakes; Lake Atitlán; a town overwhelmed by a nearby volcano.
J Schwanke's Life in Bloom Everything's Coming Up Roses
A farm in South America that grows cut garden roses; easy arrangements with roses; a cocktail with rose water; behind the scenes at an iconic parade.
Creative Living With Sheryl Borden
A floral spider centerpiece; preparing for traveling, including packing and security issues.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
Ask This Old House Oven Ventilation; Wireless EV Charger
Replacing a leaking gas oven; creating a pollinator garden at home; applying wireless electricity technology to electric vehicle chargers in future homes.
Rick Steves' Europe Egypt's Nile, Alexandria, and Luxor
Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.
In the Americas With David Yetman Under the Shadow of the Volcanoes
Antigua's history of volcanoes and earthquakes; Lake Atitlán; a town overwhelmed by a nearby volcano.
A Taste of Louisiana With Chef John Folse & Co. -- Our Food Heritage Native America 1: Poverty Point
American Indians of the Poverty Point culture were ingenious in their hot-rock cooking; how to prepare steamed fish.
New Scandinavian Cooking Close to Home
Wild herbs; Norwegian carpaccio; grilled sirloin with forest salad; roast with oxtail sauce.
The Key Ingredient with Sheri Castle Crabs Galore
Deviled crab and warm crab dip with crostini; catching crabs off a river dock; the differences between various types of crab meat and their best culinary uses.
J Schwanke's Life in Bloom Everything's Coming Up Roses
A farm in South America that grows cut garden roses; easy arrangements with roses; a cocktail with rose water; behind the scenes at an iconic parade.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
Ask This Old House Oven Ventilation; Wireless EV Charger
Replacing a leaking gas oven; creating a pollinator garden at home; applying wireless electricity technology to electric vehicle chargers in future homes.
My Greek Table With Diane Kochilas A Meal in Messinia
Pork braised with figs; spinach and Kalamata olive tart; tomato chicken noodle soup; pencil-thin dough fritters.
Creative Living With Sheryl Borden
A floral spider centerpiece; preparing for traveling, including packing and security issues.
Paint This With Jerry Yarnell Hide and Seek, Part 4
Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.
J Schwanke's Life in Bloom Everything's Coming Up Roses
A farm in South America that grows cut garden roses; easy arrangements with roses; a cocktail with rose water; behind the scenes at an iconic parade.
Rick Steves' Europe Egypt's Nile, Alexandria, and Luxor
Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.
In the Americas With David Yetman Under the Shadow of the Volcanoes
Antigua's history of volcanoes and earthquakes; Lake Atitlán; a town overwhelmed by a nearby volcano.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
Ask This Old House Oven Ventilation; Wireless EV Charger
Replacing a leaking gas oven; creating a pollinator garden at home; applying wireless electricity technology to electric vehicle chargers in future homes.
New Scandinavian Cooking Close to Home
Wild herbs; Norwegian carpaccio; grilled sirloin with forest salad; roast with oxtail sauce.
My Greek Table With Diane Kochilas A Meal in Messinia
Pork braised with figs; spinach and Kalamata olive tart; tomato chicken noodle soup; pencil-thin dough fritters.
Classical Stretch: By Essentrics Ab & Core Strength Workout
Strengthening abs and core with standing and floor exercises.
Yndi Yoga YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body.
Sit and Be Fit Coordination Exercises for Safe Driving
Combining exercises for driving, coordination, balance and brain function.
My World Too Charging Corridors; After the Harvest
What is needed to keep electric vehicles charged up and on the road; keeping excess fresh fruits and vegetables out of the landfill and available for those who need them.
Quilting Arts Re-Thinking Patchwork
Creating from a basic, standard square of quilting fabric; using precisely cut-and-stitched traditional Dresden Plate patchwork in a modern art quilt.
Fons & Porter's Love of Quilting Opulent Crazy Quilting
Crazy quilts show off a quilter's fanciest stitches; bed scarf using the classic velvet.
It's Sew Easy Necessities
An easy technique for creating baby bibs in the hoop; making a folding fabric basket for storing sewing supplies or other items.
A Taste of History Tides of a Revolution -- The Battle of Machias Bay
Recipes that celebrate the coastal town of Machias, Maine.