TV Schedule for The Health Channel (WURH-CD) Miami, FL
Thursday, May 29th TV listings for The Health Channel (WURH-CD) Miami, FL
Classical Stretch: By Essentrics Zero Impact Cardio
A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.
Wai Lana Yoga Balance With Poise
Learning balance with the lord of the dance and garudasana poses; relieving tension and varicose veins with a leg-shaking pose.
Yndi Yoga YNDI Flow for the Knees, Back and Hips
A therapeutic practice to help heal the knees, back and hips.
Happy Yoga With Sarah Starr Golden Monet
A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.
Sit and Be Fit Head to Toe Fitness
An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.
Bare Feet in NYC With Mickela Mallozzi Little Ukraine
Spanning three blocks in Manhattan's East Village, residents of Little Ukraine celebrate Pierogi Day and enjoy Ukrainian dances.
Christina Cooks: Back to the Cutting Board The 3 C's of Health -- Carrots, Cauliflower and Cabbage
Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health.
Jazzy Vegetarian Seitan Picatta Supper
Seitan piccata; basmati rice; petite peas and parsnips; vanilla, maple and cinnamon tofu pudding.
Medical Stories Rare Realities
A woman describes her experience growing up with plasminogen deficiency type one (PLGD-1); parents help their 4-year-old deal with Smith-Magenis syndrome (SMS), a genetic disorder that can cause autism and issues with speaking and sleeping.
Ask the Doc: No Appointment Needed Transforming Back Pain: Minimally Invasive Surgery Explained
The latest advancements in back pain treatment through minimally invasive surgery.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Dr Ilean Perez Quintairos: sun damage; Dr Ana Viamonte Ros: women and heart disease myths; Dr Alejandra Salazar & Dr Robert Feldman: menopause.
Ask the Doc: No Appointment Needed Innovations in Spine Surgery
Advanced fusion techniques for treating sciatica and spine injuries, and how these minimally invasive procedures can reduce recovery time and improve patient outcomes.
Frank Licari and Fil Bucchino travel Italy to explore the history and origins of olive oil.
Ask the Doc: No Appointment Needed Transforming Back Pain: Minimally Invasive Surgery Explained
The latest advancements in back pain treatment through minimally invasive surgery.
Research Detectives Solving the Pain Problem
Scientists address pain relief treatments and the science of pain.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Happy Yoga With Sarah Starr Golden Monet
A modified yoga session includes stretches to increase flexibility and mobility in the shoulders and upper back, standing poses and seated hip openers.
Sit and Be Fit Head to Toe Fitness
An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.
Bare Feet in NYC With Mickela Mallozzi Little Ukraine
Spanning three blocks in Manhattan's East Village, residents of Little Ukraine celebrate Pierogi Day and enjoy Ukrainian dances.
Christina Cooks: Back to the Cutting Board The 3 C's of Health -- Carrots, Cauliflower and Cabbage
Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health.
Revolution or Risk? Exploring the New Weight Loss Drugs
A team of experts examine new weight loss drugs.
Hope Is Here Daymara's Determination
After being diagnosed with acute myeloid leukemia, a type of blood cancer, Daymara fights to save her life.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
The Voice Inside Journey to a GED
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Sex Talk with Dr. Lia Jiannine
Aphrodisiacs. Experts weigh in on the science of sex addiction.
Mediterranean diet; cancer screenings; neck pain and cell phones.
Ask the Doc: No Appointment Needed Innovations in Spine Surgery
Advanced fusion techniques for treating sciatica and spine injuries, and how these minimally invasive procedures can reduce recovery time and improve patient outcomes.
Ask the Doc: No Appointment Needed Borderline Personality Disorder Explained: A Guide to Understanding and Support
Dr. Rachna Buxani-Mirpuri, the signs, symptoms, and treatment for Borderline Personality Disorder.
Medical Stories The Brave Front
Two families with children born with X-linked myotubular myopathy, a rare muscle disorder; a former naval aviator deals with a rare genetic condition called Wilson's disease.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.