Sunday, December 14th TV listings for ONE TV HD
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Namaste Extended Leg Balancing Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Anjelica Scannura leads a workout.
BollyFit! Toe Bounce
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Padma Yoga: The Elemental Series Praana
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Depression
Gentle yoga practice that focuses on overcoming depression.
Ayurvedic Way Aging and Skin
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Enigma A Magickal Life: Jeff McBride
Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.
Anjelica's 22 Minute Workout The Audition Show
Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Namaste Align Your Axis: Twists
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Criss Cross; Slide Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.
Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.
Signed, Sealed, Delivered: Home Again (2017)
When the Postables discover an antique vase, they trace it back to three girls who attempted to sell it in to save their family farm. With the farm again facing hardship, the Postables must choose between doing what's legal and what's moral.
ideacity Dr. Amy Lehman
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Environmental Gardens
A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.
Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.
Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Jaysea DeVoe & Xinyi and Ray
The youngest certified female yoga instructor and 7 and 8 year old pianists.
Padma Yoga: The Elemental Series Jvoti
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Hot Home Yoga
Hot yoga for the home.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Awaken Shakti: Strengthen Your Legs and Open Your Hips
Using alignment cues to feel literal space.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Menopause
Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.