Tuesday, December 16th TV listings for ONE TV HD
Shaolin Tai Chi Supplementing Yoga with Gentle Exercises
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
Namaste The Third Eye Sequence
Control and steadiness.
Strengthening, stretching and toning with pilates.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
Padma Yoga: The Elemental Series Saadhana
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Sciatica
Gentle yoga practice focusing on relieving sciatica.
Strengthening, stretching and toning with pilates.
Healing Yoga Posture
Yoga for improving posture.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Visionary Gardeners The Northern Garden
Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Charlotte and Sidney clash again, only for Charlotte to be left confused by a chance encounter; tensions surrounding Miss Lambe's arrival in Sanditon erupt at Lady Denham's luncheon; Esther and Edward realize that Clara poses a threat.
Doc Martin Departure
Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.
Heartbeat Echoes of the Past
Police investigate couple living in a haunted house; Mrs. Craddock organizes a charity dance.
As Time Goes By Getting to Know You -- Again
Lionel and Jean (Geoffrey Palmer, Judi Dench) make vague promises to stay in touch after their accidental meeting.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Doc Martin Departure
Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.
As Time Goes By Getting to Know You -- Again
Lionel and Jean (Geoffrey Palmer, Judi Dench) make vague promises to stay in touch after their accidental meeting.
The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.
Charlotte and Sidney clash again, only for Charlotte to be left confused by a chance encounter; tensions surrounding Miss Lambe's arrival in Sanditon erupt at Lady Denham's luncheon; Esther and Edward realize that Clara poses a threat.
ideacity Simcha Jacobovici
Presentations, keynotes and debates with some of the smartest people with big ideas.
Visionary Gardeners The Northern Garden
Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.
Heartbeat Echoes of the Past
Police investigate couple living in a haunted house; Mrs. Craddock organizes a charity dance.
Healing Yoga Immune System
Yoga for strengthening the immune system.
Thought provoking messages.
Performances by classical musicians.
Nature videography and classical music with passages of scripture from the world's religions.
Thought provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Bob Blumer and Haim Goldenberg
The Kitchen Magicians Bob Blumer and Haim Goldenberg.
Padma Yoga: The Elemental Series Vidy
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Breast Cancer
Yoga that aids those with and recovering from breast cancer.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Expand and Empower: Open Your Chest, Shoulders and Hips
Strengthening and aligning sequence.
BollyFit! Toe Bounce; 4 Step; Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Arms
Gentle yoga practice focusing on releasing tension and strengthening arms.