Thursday, December 11th TV listings for ONE TV HD
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Warrior Series
Encouraging confidence and relieving sluggishness.
Strengthening, stretching and toning with pilates.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Padma Yoga: The Elemental Series Sattwa
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Hamstrings
Gentle yoga practice that relieves tight hamstrings.
Strengthening, stretching and toning with pilates.
Messages From Spirit with Colette Baron-Reid
Mediumship readings with spirits from the other side.
Creature Comfort Working Dogs
Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.
Ageless Gardens Harmony and the Garden
In a small maritime village, a Governor General's Award-winning textile artist weaves her garden and family life together with inspiring tapestries. A photographer celebrates the natural landscape of her lake cottage and her big-city home garden.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Daniel Deronda Episode 3
Daniel's quest to discover the truth about his identity takes him overseas to Genoa.
Doc Martin The Practice Around the Corner
Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.
Heartbeat Forbidden Fruit
Mike takes a leave of absence; plans for Gina's party backfire.
Keeping Up Appearances The Rolls-Royce
Hyacinth test drives a Rolls-Royce in her quest to put Lydia Hawksworth in her place.
Marlon and Rhona have a big decision to make and Dylan's life hangs in the balance.
Doc Martin The Practice Around the Corner
Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.
Keeping Up Appearances The Rolls-Royce
Hyacinth test drives a Rolls-Royce in her quest to put Lydia Hawksworth in her place.
Marlon and Rhona have a big decision to make and Dylan's life hangs in the balance.
Daniel Deronda Episode 3
Daniel's quest to discover the truth about his identity takes him overseas to Genoa.
ideacity Daniel Levitan; Manteca
Presentations, keynotes and debates with some of the smartest people with big ideas.
Healing Gardens Healing Our Gardens: Plant Conservation
The collaborative series finale has a cast of thought-leaders featured throughout this series, who weigh in on healing the earth and the environment through plant conservation.
Heartbeat Forbidden Fruit
Mike takes a leave of absence; plans for Gina's party backfire.
Messages From Spirit with Colette Baron-Reid
Mediumship readings with spirits from the other side.
Thought provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Patricia Pearson & Kasi Bruno
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Saadhana
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Air Travel
Yoga that relieves discomfort associated with air travel.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste The Power of One: Hip Opening and Hand Balancing
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Grief
Gentle yoga practice that focuses on bringing people out of grief.