Sunday, April 12th TV listings for ONE TV
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Namaste Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
A sequence for the upper body.
Anjelica Scannura leads a workout.
Belly dancing for a sensual body.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Boosting Your Energy with Belly Breathing
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Arms
Gentle yoga practice focusing on releasing tension and strengthening arms.
Ayurvedic Way Ayurvedic Aromatherapy
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Enigma Conjuring Philip
Homeowners claim to be terrorized by evil spirits.
Ageless Gardens Gardening for the Joy of It
A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
A series of yoga designed to calm the nerves and strengthen the spirit.
Namaste Revolved Triangle Sequence
A challenging sequence of posed woven together with breath.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Toe Bounce
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Boosting Your Energy with Belly Breathing
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
Bruce Almighty (2003)
After a bad day at work, a frustrated reporter meets God, who endows him with divine powers for one week.
Signed, Sealed, Delivered: Home Again (2017)
When the Postables discover an antique vase, they trace it back to three girls who attempted to sell it in to save their family farm. With the farm again facing hardship, the Postables must choose between doing what's legal and what's moral.
ideacity Mark "Dashan" Rowswell
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Career Gardens
Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.
Bruce Almighty (2003)
After a bad day at work, a frustrated reporter meets God, who endows him with divine powers for one week.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
IdeaCity Alexander Tsiaras
Alexander Tsiaras.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Knees
Yoga for relieving chronic knee issues.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Revolved Triangle Sequence
A challenging sequence of posed woven together with breath.
BollyFit! Criss Cross Bhangra
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Chronic Pain
Relieving symptoms of chronic pain.