Thursday, April 9th TV listings for ONE TV
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Poses that help calm and center the body.
Strengthening, stretching and toning with pilates.
BollyFit! Bollywood Twists Four Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Burning Calories
Burning calories using dance styles.
Healing Yoga Depression
Gentle yoga practice that focuses on overcoming depression.
Strengthening, stretching and toning with pilates.
Messages From Spirit with Colette Baron-Reid Carol
Audience members get reassured by words delivered from Spirit.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Ageless Gardens Gardening a Better World
Gardeners connect their activism to others, through their grown food.
BollyFit! Directional Walks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Michael's brother becomes the prime suspect in his ex's murder; Annika goes for what looks like a one-way ride; a secret about Michael comes out.
Doc Martin Education, Education, Education
Louisa and Martin have their first therapy session together, but neither of them expected to be given homework; Louisa is surprised when Martin agrees to let Peter Cronk do work experience at the surgery; Peter tries to boss Morwenna around.
Heartbeat The Angry Brigade
A protest seeks to force Lord Ashfordly to reopen a ramblers' access pathway.
As Time Goes By A Trip to Los Angeles
Jean and Lionel meet with the executive producer of their love story.
Visionary Gardeners Gardening Over Decades
A Prairie tree breeder commits his life to creating and testing thousands of trees in the hopes of finding one that is resistant to deadly Dutch Elm Disease.
Doc Martin Education, Education, Education
Louisa and Martin have their first therapy session together, but neither of them expected to be given homework; Louisa is surprised when Martin agrees to let Peter Cronk do work experience at the surgery; Peter tries to boss Morwenna around.
As Time Goes By A Trip to Los Angeles
Jean and Lionel meet with the executive producer of their love story.
Jane brings in the reinforcements to help tackle the Sparks' kitchen; Susan exceeds expectations; Doug's gallery sale has customers lining up down the street.
Michael's brother becomes the prime suspect in his ex's murder; Annika goes for what looks like a one-way ride; a secret about Michael comes out.
ideacity Hazel McCallion
A feature on the former Mayor of Mississauga for 12 terms, Hazel McCallion.
Ageless Gardens Environmental Gardens
A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.
Heartbeat The Angry Brigade
A protest seeks to force Lord Ashfordly to reopen a ramblers' access pathway.
Messages From Spirit with Colette Baron-Reid Alva
Mediumship readings with spirits from the other side.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Jim Harris
Disruptive theorist Jim Harris.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Upper Back
Yoga to strengthen the upper back.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Earth Series
Calming and gentle poses.
BollyFit! Folk Shuffle
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Menopause
Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.