Monday, April 6th TV listings for ONE TV
Shaolin Tai Chi Gently Relieving Stress Through Movement
Techniques that will help vent stress-related build up.
Namaste Soften the Edges: Hips and Hamstrings
A sequence that encourages a sense of ease.
Strengthening, stretching and toning with pilates.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Samba Bellydance Fusion
The basics of Samba, blended with bellydance.
Healing Yoga Hamstrings
Gentle yoga practice that relieves tight hamstrings.
Strengthening, stretching and toning with pilates.
Ask Dr. Zach Stroke; Seizures
Keiko deals with many health related issues, related to numerous strokes, including memory loss; Dr. Zach explains how to control risk factors of blood pressure, cholesterol and blood sugar.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Ageless Gardens Learning in the Garden
Gardeners demonstrate how working with soil and plants can grow minds too.
BollyFit! Double Taps Single Taps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Annika sees one of playwright Ibsen's plots play out in a homicide, and she takes more than a parental interest in Morgan's therapist, Jake.
Doc Martin Rescue Me
Martin returns to Portwenn, but without Louisa, who has gone to stay with her mother in Spain.
Heartbeat Taking Sides
Female patient accuses Neil of misconduct; Maggie is confused.
As Time Goes By Moving In
With a decision about living arrangements finally made, Alistair and Sandy help Lionel move in with Jean.
Visionary Gardeners Pruning Things Back
A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.
Doc Martin Rescue Me
Martin returns to Portwenn, but without Louisa, who has gone to stay with her mother in Spain.
As Time Goes By Moving In
With a decision about living arrangements finally made, Alistair and Sandy help Lionel move in with Jean.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Annika sees one of playwright Ibsen's plots play out in a homicide, and she takes more than a parental interest in Morgan's therapist, Jake.
ideacity Bruce Kirkby; The Cottars
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Gardening Together
Connecting through gardening.
Heartbeat Taking Sides
Female patient accuses Neil of misconduct; Maggie is confused.
Ask Dr. Zach Abdominal Pain; Heart Attack
Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Marie Henein
Ideacity features Canadian criminal defence lawyer, Marie Henein.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Neck
Yoga to strengthen the neck.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Gate Opening Sequence
A graceful flow. using both strength and balance.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Grief
Gentle yoga practice that focuses on bringing people out of grief.