Monday, April 13th TV listings for ONE TV
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Namaste Stabilize and Center: Strengthen Your Core and Open Your Hips
Poses for stabilization.
Strengthening, stretching and toning with pilates.
Belly dancing for a sensual body.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Chronic Pain
Relieving symptoms of chronic pain.
Strengthening, stretching and toning with pilates.
Ask Dr. Zach Cataracts; Respiratory
An ongoing chronic cough has Bodhanna very upset with the medical community; Dr Zach's prognosis outlines the gastric acid reflux possibility and finding the right doctor.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
Ageless Gardens Environmental Gardens
A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Annika and the team are sent to Edinburgh to investigate the death of a former prisoner whose body is pulled out of the Forth River.
Doc Martin Other People's Children
Dr. Timoney advises Martin and Louisa to try to take things back to the beginning of their relationship and plan a date; Danny, Louisa's ex-boyfriend, arrives from London with seven children.
Heartbeat All in the Mind
A father takes his pregnant daughter away from a hippie commune; Greengrass gets into a betting scam with ferrets.
As Time Goes By Problems, Problems
Problems plague Jean and Lionel (Judi Dench, Geoffrey Palmer) as talks with the studio about their love story continue.
Healing Gardens Healing the Body: Outside In
Exploring the healing nature of gardens and the transformative power derived from the act of gardening.
Doc Martin Other People's Children
Dr. Timoney advises Martin and Louisa to try to take things back to the beginning of their relationship and plan a date; Danny, Louisa's ex-boyfriend, arrives from London with seven children.
As Time Goes By Problems, Problems
Problems plague Jean and Lionel (Judi Dench, Geoffrey Palmer) as talks with the studio about their love story continue.
Downsizing hits close to home when de-cluttering expert Jane Veldhoven and her boyfriend Dana Westphal take the plunge and decide to move in together; they'll each have to trim the fat from their possessions and adjust to a new way of living.
Annika and the team are sent to Edinburgh to investigate the death of a former prisoner whose body is pulled out of the Forth River.
ideacity Terry Mosher and Wes Tyrell & Patrick Chappatte
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Art in the Garden
A printmaker turns her lush garden into a living art gallery, where dancers, visual artists, and musicians all come together; a cosmopolitan artist combines floral imagery in playful and complex works, and finds inspiration growing in his back alley.
Heartbeat All in the Mind
A father takes his pregnant daughter away from a hippie commune; Greengrass gets into a betting scam with ferrets.
Ask Dr. Zach Cancer; Abdominal Pain
Dr. Zach helps Elizabeth who has had recurring skin cancer and worries it may be hereditary.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Avery Broderick
Astrophysicist Avery Broderick.
A series of yoga designed to calm the nerves and strengthen the spirit.
Healing Yoga Runners
Yoga for runners.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Head to Knee Sequence
Strength and flexibility of the spine, hips and legs.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches.