Friday, April 10th TV listings for ONE TV
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Balance and Bend: Balance and Connect
Balancing poses.
Strengthening, stretching and toning with pilates.
BollyFit! Directional Walks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Menopause
Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.
Strengthening, stretching and toning with pilates.
Divine Intervention Sabrina
Sabrina tries to apply her matchmaking skills to cultural customs.
Patti and Faye are appreciating the benefits of downsized living while the Rodgers are feeling better prepared to make a sale.
Ageless Gardens Gardening Together
Connecting through gardening.
BollyFit! Turns; Rollbacks
Host Reshmi Chetram combines her love of Bollywood and fitness.
The pressure is on Annika and the team after a phone with a recording of a drowning is handed into police headquarters.
Doc Martin Control-Alt-Delete
Martin reaches a breaking point; Louisa and Morwenna persuade Martin to find Buddy a new home; Martin is not impressed by Angela's alternative approaches to medicine; Ruth finds out that Bert has been trying to make his own whisky.
Heartbeat Fire and Ashes
Series of fires end in tragedy; Maggie finds out she's pregnant; Ventress uncovers an imposter using his name.
As Time Goes By Dealing With Sally
Jet lag sends Lionel to bed and affects Jean badly at the office.
Visionary Gardeners Words and History
A poet remembers her late husband through the garden they built together; an artist creates sculptural works that honour the history of the land on which they reside.
Doc Martin Control-Alt-Delete
Martin reaches a breaking point; Louisa and Morwenna persuade Martin to find Buddy a new home; Martin is not impressed by Angela's alternative approaches to medicine; Ruth finds out that Bert has been trying to make his own whisky.
As Time Goes By Dealing With Sally
Jet lag sends Lionel to bed and affects Jean badly at the office.
It's time for Jane to say good-bye; before she goes Doug throws her one last curve ball; on a final visit to the Sparks Jane reads off an impressive list of how much they've gotten rid of.
The pressure is on Annika and the team after a phone with a recording of a drowning is handed into police headquarters.
ideacity The Waddingtons
A feature on a Group of Seven enthusiasts, Jim and Sue Waddington.
Ageless Gardens The Garden as Teacher
A master gardener and life-long learner inspires a younger generation with her latest children's book about bees; a gardener tends native plants in a natural educational garden; a garden designer listens to what the garden teaches her.
Heartbeat Fire and Ashes
Series of fires end in tragedy; Maggie finds out she's pregnant; Ventress uncovers an imposter using his name.
Divine Intervention Giselle & Tim
Giselle struggles with loneliness; Tim is jealous of his brother's success.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity John Fowler
Cannabis advocate John Fowler.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Bending/Lifting
Yoga to help with bending and lifting.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Lotus Link Sequence
Feel your energy blossoming in this graceful flow of movement.
BollyFit! Hip Rocks Pivot Turns
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Sciatica
Gentle yoga practice focusing on relieving sciatica.