Sunday, March 29th TV listings for ONE TV HD
Shaolin Tai Chi Bountiful Qi Energy with Chest Breathing
Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.
Namaste Swan Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Anjelica Scannura leads a workout.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Libido
Improving libido.
Ayurvedic Way Your Food and Your Brain
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Following active seniors who choose to spend their golden years in unconventional retirement communities that cater to their unique passions.
Ageless Gardens The Wild Garden
Foraging in nature's garden yields food, exercise, and knowledge of edible wild plants.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
A series of yoga designed to calm the nerves and strengthen the spirit.
Namaste Half Moon Sequence
Warrior poses and half moon balancing.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
The Theory of Everything (2014)
During the 1960s, Cambridge University student and future physicist Stephen Hawking (Eddie Redmayne) falls in love with fellow student Jane Wilde (Felicity Jones). Despite a diagnosis of a devastating disease, he and Jane break new scientific ground.
Lost Letter Mysteries: Lost Without You (2016)
A strange package containing what may be someone's bucket list shows up in a prop mailbox on a commercial set. A straight-laced postal detective attempts to track down its intended recipient.
The Theory of Everything (2014)
During the 1960s, Cambridge University student and future physicist Stephen Hawking (Eddie Redmayne) falls in love with fellow student Jane Wilde (Felicity Jones). Despite a diagnosis of a devastating disease, he and Jane break new scientific ground.
Performances by classical musicians.
Thought provoking messages.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Mark Liponis
A feature on doctor of internal medicine, Dr. Mark Liponis.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Arms
Gentle yoga practice focusing on releasing tension and strengthening arms.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Twist to Reveal: Balancing Twists
Exploring the gift of presence.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Core
Focuses on core strength.