Tuesday, March 24th TV listings for ONE TV HD
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Namaste Triangle Sequence
Lengthening the spine, stretching the knees and hamstrings.
Strengthening, stretching and toning with pilates.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Dog Walkers
Yoga for dog walkers.
Strengthening, stretching and toning with pilates.
Healing Yoga Upper Body
Focusing on the upper body.
Ayurvedic Way Food and the Power of Touch
An Ayurvedic herbal massage therapy; the impacts of the physicality of massage and a healthy diet; how yoga positions work with foods.
South Asian experience in Canada.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
While reluctantly representing Jody Farr, Martha begins to feel that her client is not getting a fair trial and suspects foul play.
Doc Martin Ever After
Mrs. Tishell's crush on Martin takes a dramatic turn when, believing him to be her child, she leaves town with baby James.
Heartbeat Baby Love
A baby is kidnapped; Greengrass hires inexperienced workers.
As Time Goes By Visiting Rocky
Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to meet his 85-year-old father (Frank Middlemass) who announces he's getting married again.
Ageless Gardens Gardening with Family
A tireless mother and daughter team market garden; an exotic plant buyer/seller collaborates with his partner to turn their small garden space into a tropical getaway.
Doc Martin Ever After
Mrs. Tishell's crush on Martin takes a dramatic turn when, believing him to be her child, she leaves town with baby James.
As Time Goes By Visiting Rocky
Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to meet his 85-year-old father (Frank Middlemass) who announces he's getting married again.
Longevity Road Trip Silicon Valley and the Blue Zones: California
Ian and Leon drive to Loma Linda to learn about blue zones and simple lifestyle changes.
While reluctantly representing Jody Farr, Martha begins to feel that her client is not getting a fair trial and suspects foul play.
ideacity Rasmus Ankersen
High performance athletic secrets.
Ageless Gardens Shared Gardens
Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.
Heartbeat Baby Love
A baby is kidnapped; Greengrass hires inexperienced workers.
Healing Yoga Desk, Office Break
Relieving pain from sitting for long periods of time.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity John Phillipson & Dr. Igor Kovalchuk
Marketer John Phillipson discusses Toronto's upcoming Miniature Land; Dr. Igor Kovalchuk discusses possible life extension using AI and cannabis.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Gardeners
Yoga specifically for gardeners.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Core Connection: Strengthen Your Center to Cultivate Core and Balance
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
BollyFit! Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Knees
Yoga for relieving chronic knee issues.