Thursday, March 19th TV listings for ONE TV HD
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Namaste Head to Knee Sequence
Strength and flexibility of the spine, hips and legs.
Strengthening, stretching and toning with pilates.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Momentum qi, a basic energy that is the building block of everything in the body.
Padma Yoga: The Elemental Series Buddhi
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Neck
Yoga to strengthen the neck.
Strengthening, stretching and toning with pilates.
Messages From Spirit with Colette Baron-Reid Catherine
Colette has some heartfelt advice to deliver to families, from their relative in Spirit.
Ayurvedic Way Stress and Anxiety
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.
BollyFit! Criss Cross; Slide Rotations
Host Reshmi Chetram combines her love of Bollywood and fitness.
In Oxford, Clive prosecutes three students accused of sexual assault; Martha defends a man who trashed his local mini-mart and attacked the shopkeeper.
Doc Martin Remember Me
Joe Penhale's amnesiac ex-wife visits; Louisa's mother may find romance; Martin and Louisa still need to name their baby.
Heartbeat For Better or Worse
Brian's mother blames his accident on faulty steering; Ann Marsden admits to knowing about her husband's shady dealings.
As Time Goes By The Picnic
Lionel and Jean play matchmaker at a picnic for Alistair and Judith, hoping that the two will hit it off.
Ageless Gardens The Garden as Teacher
A master gardener and life-long learner inspires a younger generation with her latest children's book about bees; a gardener tends native plants in a natural educational garden; a garden designer listens to what the garden teaches her.
Doc Martin Remember Me
Joe Penhale's amnesiac ex-wife visits; Louisa's mother may find romance; Martin and Louisa still need to name their baby.
As Time Goes By The Picnic
Lionel and Jean play matchmaker at a picnic for Alistair and Judith, hoping that the two will hit it off.
Healing Gardens Healing Heritage: Cultural Conservation
The NTBG's staff of highly trained scientists, researchers, biologists, and botanists are dedicated to discovering, saving, and studying the world's rarest tropical plants, including those facing extinction.
In Oxford, Clive prosecutes three students accused of sexual assault; Martha defends a man who trashed his local mini-mart and attacked the shopkeeper.
ideacity Dr. David Jenkins
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens The Wild Garden
Foraging in nature's garden yields food, exercise, and knowledge of edible wild plants.
Heartbeat For Better or Worse
Brian's mother blames his accident on faulty steering; Ann Marsden admits to knowing about her husband's shady dealings.
Messages From Spirit with Colette Baron-Reid Vicky
Colette channels parents wishing to send messages to their children.
Thought provoking messages.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Anthony Lacavera & Charlene Cieslik
Chairman and CEO of Globalive Technology Anthony Lacavera discusses blockchain commercialization; chief anti-money laundering officer Charlene Cieslik discusses money laundering in cryptocurrency.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Arthritis
Relieving symptoms of arthritis.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Grace and Gatitude: Backbending Practice
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Yoga Balls
Yoga for use with yoga balls.