Thursday, March 26th TV listings for ONE TV HD
Shaolin Tai Chi Balancing Physical Workouts with Gentle Exercises
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Namaste Sun Wind Sequence
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Strengthening, stretching and toning with pilates.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Runners
Yoga for runners.
Strengthening, stretching and toning with pilates.
Messages From Spirit with Colette Baron-Reid Laura
Colette channels advice for families and touches on some difficult topics.
Ayurvedic Way Ayurvedic Aromatherapy
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Anjelica's 22 Minute Workout The Audition Show
Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
An assault on the pitch causes Martha to delve into the murky world of professional football.
Doc Martin Guess Who's Coming to Dinner?
Martin has second thoughts about their nanny, who is constantly scratching; the nanny walks out; Penhale calls into a radio show to learn how to win friends.
Heartbeat Hello, Goodbye
A doctor is in Aidensfield under false pretenses; Claude sells tinned meat.
As Time Goes By Misunderstandings
A chance meeting with her sister-in-law results in a weekend in the country for Jean and Lionel (Judi Dench, Geoffrey Palmer).
Ageless Gardens Gardening Heritage
A couple grows food in their garden to use in traditional Italian recipes; a prairie gardener pushes the limits to grow gingko, Japanese maples, figs, peaches, and sweet cherries in a region as cold as Central Siberia.
Doc Martin Guess Who's Coming to Dinner?
Martin has second thoughts about their nanny, who is constantly scratching; the nanny walks out; Penhale calls into a radio show to learn how to win friends.
As Time Goes By Misunderstandings
A chance meeting with her sister-in-law results in a weekend in the country for Jean and Lionel (Judi Dench, Geoffrey Palmer).
Longevity Road Trip Love, Sexuality and Aging: South of France
Taimi and Haldun meet with a sex therapist, visit a nudist colony and a swingers resort and visit with an expert on sex and aging.
An assault on the pitch causes Martha to delve into the murky world of professional football.
ideacity John Beeden
Oarsman John Beeden.
Ageless Gardens Gardening for the Mind
Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.
Heartbeat Hello, Goodbye
A doctor is in Aidensfield under false pretenses; Claude sells tinned meat.
Messages From Spirit with Colette Baron-Reid Fred
Colette offers her unique perspective with each reading: a blend of evidence from the other side paired with sound guidance regarding the possibility of transformation; in each of Colette's readings, spirit comes through as a catalyst for change.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Janice Stein
A feature on political scientist Janice Stein.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Hands
Yoga to strengthen hands.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Strong, Slow and Steady: Hand Balancing and Hip Opening
An awakening sequence.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Osteoporosis
Reversing osteoporosis.