Tuesday, March 31st TV listings for ONE TV HD
Shaolin Tai Chi Supplementing Yoga with Gentle Exercises
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
Namaste Heart Mind Sequence
Testing shoulder and leg flexibility.
Strengthening, stretching and toning with pilates.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Toning Legs and Glutes
Coordinating arms and legs while keeping a steady rhythm.
Healing Yoga Respiratory
Relieving respiratory issues.
Strengthening, stretching and toning with pilates.
Healing Yoga Tech Head
Focuses on posture issues.
Ayurvedic Way Depression and Food
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Ageless Gardens Adaptive Gardening
Adapting gardens to accommodate aging.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
The personal and the professional collide when Martha must fight to defend someone close.
Doc Martin The Practice Around the Corner
Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.
Heartbeat Hot Rocks
Lord Ashfordly's sister suspects her fiance is a jewelry thief; Bellamy seduces Sue.
As Time Goes By We'll Always Have Paris
When Lionel and Jean were young they dreamt of a romantic holiday together in Paris. Now that dream has become reality, they find they are not alone in this lovers' paradise and that true love never runs smoothly.
Visionary Gardeners The Northern Garden
Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.
Doc Martin The Practice Around the Corner
Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.
As Time Goes By We'll Always Have Paris
When Lionel and Jean were young they dreamt of a romantic holiday together in Paris. Now that dream has become reality, they find they are not alone in this lovers' paradise and that true love never runs smoothly.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
The personal and the professional collide when Martha must fight to defend someone close.
ideacity Jaysea DeVoe & Xinyi and Ray
The youngest certified female yoga instructor and 7 and 8 year old pianists.
Ageless Gardens Learning in the Garden
Gardeners demonstrate how working with soil and plants can grow minds too.
Heartbeat Hot Rocks
Lord Ashfordly's sister suspects her fiance is a jewelry thief; Bellamy seduces Sue.
Healing Yoga Low Blood Pressure
Reliving low blood pressure.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity The Waddingtons
A feature on a Group of Seven enthusiasts, Jim and Sue Waddington.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga More Energy
Yoga to improve your energy.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Root to Rise: Balance, Twist, Hamstrings
Staying open.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Weight Gain
Preventing weight gain.