Saturday, March 21st TV listings for ONE TV HD
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Namaste Riding the Wind
A dynamic series full of flight that will leave you with a sense of lightness.
Anjelica Scannura leads a workout.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Padma Yoga: The Elemental Series Chaytan
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Total Body
Yoga to improve the whole body.
Ayurvedic Way Spicing Up Your Life
Chef Vikram Vij discusses the importance of fresh spices in the cooking process.
Unraveling the mystery of artist Alma Rumball's drawings, the essence of which she claims was created by a high power.
Jane and Dana have moved onto their new apartment along with Dana's childhood plushie "Creepy Beaver". Jane and Jan take a second pass at downsizing Jan's overflowing closets.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
A series of yoga designed to calm the nerves and strengthen the spirit.
Namaste Firebird Sequence
A dynamic, yet gentle flow.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
Healing Yoga Desk, Office Break
Relieving pain from sitting for long periods of time.
Anjelica Scannura leads a workout.
Anna Karenina (2012)
A 19th-century Russian aristocrat (Keira Knightley) faces a difficult decision when her husband (Jude Law) finds out about her scandalous affair with a dashing cavalry officer (Aaron Taylor-Johnson).
Longevity Road Trip Fountains of Youth: Bimini, Florida
Vivian and Shirley travel to Florida to swim with dolphins, visit the Fountain of Youth and learn about humanity's quest for immortality.
ideacity Mark Essig
Pig expert Mark Essig.
Anna Karenina (2012)
A 19th-century Russian aristocrat (Keira Knightley) faces a difficult decision when her husband (Jude Law) finds out about her scandalous affair with a dashing cavalry officer (Aaron Taylor-Johnson).
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Chris James
Activist Chris James discusses the relationship between cannabis and coffee.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Grandparents
Yoga for grandparents.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Upper Back
Yoga to strengthen the upper back.