Monday, March 23rd TV listings for ONE TV HD
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Momentum qi, a basic energy that is the building block of everything in the body.
Namaste Heart Opening Sequence
Stimulating the flow of energy.
Strengthening, stretching and toning with pilates.
BollyFit! Toe Bounce; 4 Step; Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Healing Yoga Bending/Lifting
Yoga to help with bending and lifting.
Strengthening, stretching and toning with pilates.
Ask Dr. Zach Arthritis; Back Pain
Unable to walk because of arthritis in her knees, Christine sits down with Dr. Zach for medical advice to improve her mobility issues.
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
South Asian experience in Canada.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Martha represents Jackson Henderson at the Supreme Court in a death row case.
Doc Martin Cats and Sharks
Bert Large's restaurant is in financial trouble and he is unable to help with the charity event for Florence Dingle's cat sanctuary.
Heartbeat Spellbound
Homemade doll with pins is discovered; witchcraft is suspected when a skull is stolen from the cemetery.
As Time Goes By A Weekend Away
Jean (Judi Dench) mistakenly believes Judith and Alistair (Moira Brooker, Philip Bretherton) are spending a weekend together.
Ageless Gardens A Healthy Future
A group of women form a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.
Doc Martin Cats and Sharks
Bert Large's restaurant is in financial trouble and he is unable to help with the charity event for Florence Dingle's cat sanctuary.
As Time Goes By A Weekend Away
Jean (Judi Dench) mistakenly believes Judith and Alistair (Moira Brooker, Philip Bretherton) are spending a weekend together.
Longevity Road Trip Voluntourism: Peru
Sonia and Lennox travel to Lobitos to teach children how to speak English and about ecology and being community leaders.
Martha represents Jackson Henderson at the Supreme Court in a death row case.
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Adaptive Gardening
Adapting gardens to accommodate aging.
Heartbeat Spellbound
Homemade doll with pins is discovered; witchcraft is suspected when a skull is stolen from the cemetery.
Ask Dr. Zach Back Pain; Mental Health
Dr Zach offers suggestions to Yashy to help relieve her back pain.
Stunning videos of nature paired with soothing classical music create inspiration.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Ray Pennings
Ray Pennings discusses faith in Canada.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Healing Yoga Lower Back
Yoga to strengthen the lower back.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Recharge and Revitalize: Hip and Shoulder Opening
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
Belly dancing for a sensual body.
Healing Yoga Dog Walkers
Yoga for dog walkers.