Wednesday, April 1st TV listings for ONE TV HD
Shaolin Tai Chi Boosting Your Energy with Belly Breathing
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
Namaste Lord of the Fishes Sequence
Standing, seated and prone postures.
Strengthening, stretching and toning with pilates.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Exploring Qi Sensations
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Cardio and Body Toning
Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.
Healing Yoga Weight Gain
Preventing weight gain.
Strengthening, stretching and toning with pilates.
Organic Panic Organic Home
Uncovering toxins lurking in homes.
Ayurvedic Way Our Environment: Our Mood
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Ageless Gardens Shared Gardens
Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.
BollyFit! Folk Shuffle
Host Reshmi Chetram combines her love of Bollywood and fitness.
In spite of all evidence to the contrary Martha fights to defend her ex-lover's innocence.
Doc Martin Hazardous Exposure
Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.
Heartbeat Shadows & Substances
Claude is up to his old tricks; lorries are seen going to a deserted factory.
As Time Goes By Rocky's Wedding Day
Lionel's father is getting married. Jean and Lionel have key roles to play, her as bridesmaid and him to give away the bride. However, events on the wedding day go awry, and Lionel winds up in a quite different role.
Visionary Gardeners People and Plants
A medical herbalist specializes in connecting people to healing plants; an exotic plant collector and daylily hybridizer inspires a new generation of gardeners to breed their own colourful flowers.
Doc Martin Hazardous Exposure
Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.
As Time Goes By Rocky's Wedding Day
Lionel's father is getting married. Jean and Lionel have key roles to play, her as bridesmaid and him to give away the bride. However, events on the wedding day go awry, and Lionel winds up in a quite different role.
An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.
In spite of all evidence to the contrary Martha fights to defend her ex-lover's innocence.
ideacity Derek Hatfield; The Kielburgers
Derek Hatfield; The Kielburgers.
Ageless Gardens Sacred Spaces
Unique gardens connect those who tend them to something deeper within.
Heartbeat Shadows & Substances
Claude is up to his old tricks; lorries are seen going to a deserted factory.